Chances are your diet consists of a ridiculous amount of carbs, sugars, and otherwise unhealthy calorie filled decisions. It’s probably because all the quickest and easiest meals are anything but nutritious, and a busy lifestyle leaves little room for meal prep. Also, let’s be real, a bucket of fried chicken will always trump a salad (just sayin’.) Don’t beat yourself up too much, though. It’s not like you’re a pro athlete or anything, right?
Even though a few extra pounds don’t seem like such a big deal (especially during those winter months,) you may still be curious as to what type of diet would lead you toward a more athletic physique. In other words, if you want to feel like total shit about your life choices, you can take a look at this graphic, courtesy of GoCompare, which outlines the culinary habits of famous athletes like Usain Bolt and Dwayne “The Rock” Johnson. It even throws in a few other celebrities like Brad Pitt and Matt Damon, so you can take a look at how they stay in shape and realize there are even more people in this world with a more sensible diet than you.
You may be surprised to see that you’re probably consuming just as many calories as all of the famous athletes and celebrities, but the calories you choose are most likely not as smart. It seems they balance their meats and veggies perfectly…which looks like a lot of work to be honest.
Basically, the rich and famous don’t get down on a case of beer and a large pizza on the reg. It’s a shame too because they could buy a shit ton of pizza with their salaries, and even splurge on extra toppings. Oh well, more for us!