We have always said that having sex daily should be a requirement, and here are some reasons why:

Relieve Stress

Remember when you were young and would get upset about something or felt super anxious and somebody would tell you to relax, take a deep breath, and you’ll feel better? Well, an orgasm is LOTS of deep breaths right? Stress is sometimes apart of our daily lives which sucks, but sex can help! Can you honestly think of a time when you were stressed, had sex, and felt worse? Exactly. Sex will not only make you feel good, really good, but; it will also take your mind elsewhere for the night.

Get More Sleep!

Who COULDN’T use more sleep? With our busy schedules, catching zzz’s are pretty low on the priority list, but, luckily sex is pretty high! Sex releases endorphins and other “feel-good” chemicals giving your body and mind that much needed relief it deserves. Worried about a big meeting at work the next day? Leave your night open for a little pound session and you will sleep much better than you would have just lying in bed waiting to fall asleep.

Improve Self-Esteem

This probably goes without saying but after a little nooky, you feel pretty good about yourself! As a man, we want to know that we are the “ultimate pleasure giver,” “the best you ever had,” right? Even if things are bad at work, or some jerk pulled in front of you on the drive home; you’re still thinking about that big O you gave her earlier. That feeling should be a part of your everyday routine. Plus, knowing you have a regular lay every day isn’t a bad thought to have on its own.

Better Mood

Use that morning wood for some morning sex! Take the 10 minutes you would have been grabbing coffee and a muffin and go get that muffin that’s still in the bedroom! There’s nothing better than starting your day off with some good ol’ wholesome sexy time (there should be nothing wholesome about this activity). It’s truly amazing how this will change your mood and lead you head first down the path to success.

Knockout Mag

Knockout Mag